“But today well lived makes every yesterday a memory of happiness and every tomorrow a vision of hope. Look well, therefore to this day.” – Sanskrit Prayer


A Day Well Lived is a philosophy.

A philosophy built upon a belief in the power and importance of connections. Deep, authentic connections. Connections between humans and other humans, humans and the(ir) environments, and/or humans and themselves create alignment and action. They create movement and motion. Motion that becomes ripples. Ripples that create changes.

Changes in perspective.
Changes in behavior.
Changes in experience.

Changes that when practiced become even deeper connections, and return us to our most aligned foundations. We use these foundations to create awareness. And we use this awareness to do the work.


Len Markidan, COO, Podia

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Giving Back

ADWL supports a variety of mental health organizations by donating a percentage of proceeds from all of our efforts. We look forward to sharing that work as we grow.

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Let’s talk. Please schedule a (free) 30-minute talk to discover how I might be able to help you or your organization. Or just to connect! Nothing bad ever comes from that.

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